What is ADHD?

Women with ADHD often report symptoms that may differ from those commonly associated with the disorder in men. Here are some of the top symptoms that women with ADHD commonly report:

  • Inattention:

    • Difficulty maintaining focus on tasks, especially those perceived as mundane or repetitive.

    • Frequently getting sidetracked or easily distracted, leading to unfinished projects.

  • Trouble organizing tasks and activities.

  • Emotional Sensitivity:

    • Heightened emotional sensitivity, with mood swings and emotional responses that may be more intense.

    • Difficulty regulating emotions, leading to periods of frustration or overwhelm.

  • Procrastination:

    • Tendency to procrastinate due to challenges with initiating tasks.

    • Difficulty managing time effectively and meeting deadlines.

  • Low Self-Esteem:

    • Struggles with low self-esteem and feelings of underachievement, especially when societal expectations are not met.

  • Internal Restlessness:

    • Internal restlessness, often described as feeling "on the go" mentally, even when physically at rest.

    • Frequent mind-wandering or daydreaming.

  • Difficulty with Relationships:

    • Challenges in maintaining relationships due to forgetfulness, impulsivity, or emotional dysregulation.

    • Communication difficulties, such as interrupting or being perceived as inattentive.

  • Disorganization:

    • Difficulty organizing physical spaces and belongings.

    • Forgetfulness about daily activities, appointments, or obligations.

  • Time Management Issues:

    • Poor time estimation and time management skills, leading to lateness or a constant feeling of being rushed.

  • Adaptability Challenges:

    • Difficulty adapting to changes in plans or unexpected events.

    • Resistance to routines that may feel restrictive.

It's important to note that these symptoms can vary in intensity and combination among individuals. Seeking professional assessment and support, as provided at NeuroFlourish Psychology, can help women with ADHD better understand and manage these challenges.